Learning to put your hands up — “Life is like a roller coaster, live it, be happy, enjoy life.” — Avril Lavigne I will never forget the roller coaster ride my sister-in-law and I went on. She talked me into it! I never knew it would be our first and last roller coaster together. …

Gratitude brings a sense of hope — “Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.” — Vivian Greene Every raindrop has its rhythm! A rainy day provides time to collect our thoughts and move on after the storm. We can either be frustrated or choose to welcome it…