Kris Bedenian

Photo of almonds in a jar.
Photo by Tetiana Bykovets on Unsplash

Warning: The following quote will not promote weight loss, but this recipe might!

“I’ve never met a problem a proper cupcake couldn’t fix.”
-Sarah Ockler

I’m going nuts over these nut butter cakes in a mug.

It only takes four ingredients, and I wonder where it’s been my entire life…

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Photo of tapenade.
Photo by Yves Cedric Schulze on Unsplash

“Balance is key in cooking — you want a little acid, a little sweet, a little savory — the flavors should be harmonious.”

— Gail Simmons

A terrific tapenade spread curbs those salty cravings.

I picked up some for the first time at a market years ago. Its salty flavors…

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Kris Bedenian

Kris Bedenian

I’m a writer who has journaled for 24 years. My battle with breast cancer has given me a new perspective on life. Writing is a way for me to give back.