Kris Bedenian

Photo of almonds in a jar.
Photo by Tetiana Bykovets on Unsplash

Warning: The following quote will not promote weight loss, but this recipe might!

“I’ve never met a problem a proper cupcake couldn’t fix.”
-Sarah Ockler

I’m going nuts over these nut butter cakes in a mug.

It only takes four ingredients, and I wonder where it’s been my entire life…

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Photo of rows of peppers.
Photo by Jess Torre on Unsplash

“By thinking through the grilling process while still in the kitchen, you can easily gather all of the items that you might need and conveniently carry them to the outdoors area.”

— Barton Seaver

A little prep goes a long way!

First, cut the peppers in half removing seeds and…

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Kris Bedenian

Kris Bedenian

I’m a writer who has journaled for 24 years. My battle with breast cancer has given me a new perspective on life. Writing is a way for me to give back.