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Do You Intentionally Drink Enough Water?

Kris Bedenian
Nov 23, 2021

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“I watch people around me not drinking any water all day, and I turn into the water police. I’m constantly asking, ‘Are you drinking water?’ Being dehydrated very quickly affects my energy.”

— Jessica Parker Kennedy

I used to be the water police when my kids were younger. Now, I’m kind of that way with my mom.

My daughter got me this fancy water bottle that lights up and pairs with our phones. We have a friendly competition daily.

I first thought it was silly, but now I can see why she obsesses over her bottle. She insisted on getting me one. So, the obsession continues. I want one for my mom!

This act of being intentional about drinking water isn’t revolutionary, but this bottle is.

Are you intentional about drinking enough water? Cheers!

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Kris Bedenian
Kris Bedenian

Written by Kris Bedenian

I’m a writer who has journaled for 26 years. My battle with breast cancer has given me a new perspective on life. Writing is a way for me to give back.

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