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Is Your Routine Making You Happy?

Kris Bedenian
Dec 21, 2021

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“Find your time when you’re the most productive and creative and build your routine around it.”

– Pooja Agnihotr

This period leading up to the new year is a great time to question our daily routines.

First of all, it’s best not to compare our routines with others as we are all unique.

A great routine provides time to care for yourself both physically and mentally, allowing quality time with the people you love, providing adequate sleep, nourishing foods while living with a purpose, also doing those things that bring you joy, hope, and promote your creativity.

Does the order in which we do our daily activities matter? I believe doing the more complicated things when your energy is high can motivate you the rest of your day.

What parts of your routine might you change in 2022?

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Kris Bedenian
Kris Bedenian

Written by Kris Bedenian

I’m a writer who has journaled for 26 years. My battle with breast cancer has given me a new perspective on life. Writing is a way for me to give back.

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