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Smiling, Maybe That’s Your Purpose Today

Kris Bedenian
Jan 19, 2022

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Photo of smiling emojis.
Photo by Count Chris on Unsplash

“Gratitude paints little smiley faces on everything it touches.”

— Richelle E. Goodrich

A smile promotes a significant chemical response in our brains that can make us feel happier, causing a chain reaction.

When we smile, our brain discharges portable molecules called neuropeptides to help ward off stress.

Also, the endorphins can act as a modest pain reliever. As a bonus, the serotonin is a natural antidepressant.

Sharing a smile seems so simple, but in the heat of an argument or stressful time, it seems impossible, yet it can drastically alter the outcome of your encounter.

Won’t you release those happy monsters on others today? Hope this makes you smile:

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Kris Bedenian
Kris Bedenian

Written by Kris Bedenian

I’m a writer who has journaled for 26 years. My battle with breast cancer has given me a new perspective on life. Writing is a way for me to give back.

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